Holding Space for the Holidays

Holidays can be really challenging, especially when you're spending them with people who are still steeped in diet culture and don't want to get free. There are some good holiday survival posts out there already, so I'll share several links at the end of this post. Reminders for empowerment: Boundaries are healthy. I deserve to... Continue Reading →

How do we build fat community?

Fat positive community is radical, and it's vital for fat people getting and staying free of diet culture and living into fat acceptance and fat positivity. I'm sure I'm not alone, though, in saying that it's really difficult to make new friends as an adult, and building entire communities is even more challenging. Recently, in... Continue Reading →

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